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We were never told we were loved. My siblings and I never heard our parents say it to each other, and they never said it to us. So of course, we never said it either. But the notable absence of those words was actually the tip of the iceberg.

Power, Peace, and the Porch Gym. Habit cultivation, body positivity, olympic style weightlifting, seasonal vegetable cooking, and an occasional side of parenting. Just like my strength development. But I had two experiences last week that showed me that I. Making progress in this area, even if every day is not great. I actually am interested .